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Forge and Flow with Natalie & Mark Viglione
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    • Free Classes
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    • Jammin on the Tao Podcast
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  • …  
    • Home
    • Join the Sanctum
    • About Us
    • Live Classes
    • Events 
      • Alchemy Kitchen
    • 1:1 Sessions 
      • Sessions with Mark
      • Sessions with Natalie
    • Shop
    • Free Stuff 
      • Free Classes
      • Articles
      • Jammin on the Tao Podcast
      • Healing Tools
    • Connect
    • Ministry
Forge and Flow with Natalie & Mark Viglione
  • Home
  • Join the Sanctum
  • About Us
  • Live Classes
  • Events 
    • Alchemy Kitchen
  • 1:1 Sessions 
    • Sessions with Mark
    • Sessions with Natalie
  • Shop
  • Free Stuff 
    • Free Classes
    • Articles
    • Jammin on the Tao Podcast
    • Healing Tools
  • Connect
  • Ministry
  • …  
    • Home
    • Join the Sanctum
    • About Us
    • Live Classes
    • Events 
      • Alchemy Kitchen
    • 1:1 Sessions 
      • Sessions with Mark
      • Sessions with Natalie
    • Shop
    • Free Stuff 
      • Free Classes
      • Articles
      • Jammin on the Tao Podcast
      • Healing Tools
    • Connect
    • Ministry
Forge and Flow with Natalie & Mark Viglione
  • Join Us Here at Forge and Flow to

    Liberate Your Imprisoned Splendor!

    Reclaim Your Vital Energy + Cultivate Inner Harmony... Now is a great time to stop accepting chronic exhaustion and stress as "just how life is."

    EXPERIENCE PROFOUND TRANSFORMATION

    Connect deeply with Like-Hearted Souls while achieving the lasting vitality and vibrant energy you've been seeking and with those committed to living with maximum VIBRANCY.

    ACHIEVE DEEP, LASTING RESULTS LIKE THESE WITH CONSISTENT DEDICATION

    • Reclaim Your Energy: Learn how to wake up feeling more energized and maintain vibrant energy from morning until evening without afternoon crashes
    • Master Stress: Transform daily stress into unshakeable inner calm with a dedicated practice
    • Deepen Connection: Experience more harmony that emanates from within
    • Unlock Healing: Activate your body's natural ability to restore and regenerate
  • Explore All the Ways We Can Support You

    Are You Ready to Liberate Your Imprisoned Splendor?

    Whether you are joining us from anywhere in the world, or you are nearby in Eastern Tennessee, there is a place here for you.

    Your body remembers wholeness. We are just here to help it find its way back.

    Come in. The tuning begins here.

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    JOIN THE FORGE AND FLOW SANCTUM

    Become part of our vibrant Inner Sanctum, where you can rediscover your connection to the Natural Living World, embarking on a transformative quest to FORGE new pathways and FLOW smoothly through life's obstacles with newfound strength and poise.
    Get Details Here
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    TAI CHI AND QIGONG CLASSES WITH MARK

    Achieve deep calm and renewed energy through Mark's transformative Qigong and Tai Chi sessions to cultivate life force, strengthen your mind-body connection, and calm your emotions and nervous system.
    Get Details Here
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    GET 1:1 VIBRATIONAL MEDICINE SESSIONS WITH NATALIE

    Transform your health from the inside out with Natalie Viglione's unique approach that gets to the root causes of health challenges and experience lasting healing on all layers and levels. This work is available for your cat(s) or dog(s) too!

    Get Details Here
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    SEE ALL OUR HOMEMADE, SPECIALLY CURATED CRAFTS

    Each product by Natalie or Mark (or both!) is intuitively crafted; offering flower essences to let go of emotional blockages, herbal remedies to support your healing, woodburn art or other earthy-crafts for your home, and more!

    COMING SOON!
    Learn More About the Inner Sanctum
  • See Our Classes + Events

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    In-Person Qigong and Tai Chi Classes in Jonesborough, Tennessee (USA)
    From $18 Per Class (Packages Available)
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    Online Qigong and Tai Chi Class with Mark
    From $18 Per Class (Packages Available)
  • Other Ways to Connect

    Check out other free content and our Etsy Shop!

    Note that MAINSTREAM platforms like YouTube censor true health content for new accounts like ours...

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    make-your-mark-creations-etsy-store-mark-and-natalie-viglione
  • A Few Samples of Love Letters from Mark & Natalie's Clients

    "I am so grateful for Natalie's clear guidance in [Vibrational Medicine] helping me to regain my health and energy. After several years of trying various programs, supplements, changing my diet and working with various healthcare providers I never reached my health goals and they always seem to fall short. With Natalie's expertise she has given me a new health plan that is simple to follow and many positive results of increased energy, better sleep, reduced stress and overall feeling of wellness! I feel confident again that I can achieve all of my health goals with Natalie's guidance. I highly recommend working with Natalie for your Sacred Soul Health goals. You won't be disappointed!"

    ~ Laura Hosford (1:1 Session with Natalie)

    "It's about higher thinking, higher consciousness-- that is exactly what Natalie delivered...I went deeper into my own essence!"

    ~ Kimberly Trefz (masterclass series with Natalie)

    “Mark's Qigong class is a gentle way to get your body andbreath moving while simultaneously relaxing. I could feel the tension drifting away as we moved with the energy. As someone who had never tried Qigong before,
    I wasn't sure what to expect. Mark is a gifted teacher who walked us through everything in a way we could easily follow. He also made it fun. Highly recommend!”

    ~ Carolyn Brouillard (group class)

    "Grateful for the chance to practice Qigong with Mark! It’s always a unique and inspiring experience. From doing breath work to cultivating chi, he teaches in an encouraging, yet challenging manner. His classes have been very helpful in my personal journey towards living a peaceful, mindful life. Many thanks, Mark!”

    ~ Anonymous group class attendee

  • Ancient Wisdom for Modern Living

    In the Online Library, Get Wisdom from the Sanctum

    What Turning On Your Innate Healer Means: The Harmonic Restoration Framework and Why It's Vital Today
    Vibrational Medicine
    Intentional Living: We Left Everything to Build This
    Stories from One Song Grove
    Stories from One Song Grove: A WHAT Is Stuck in Our BBQ?!
    Stories from One Song Grove
    What Turning On Your Innate Healer Means: The Harmonic Restoration Framework and Why It's Vital Today
    Vibrational Medicine
    Stories from One Song Grove: A WHAT Is Stuck in Our BBQ?!
    Stories from One Song Grove
    Intentional Living: We Left Everything to Build This
    Stories from One Song Grove
    More Posts
  • Get Updates and Stay Connected

We operate under the Sacred Soul Health Ministries, a 508(c)(1)(a) Faith-Based Organization
Copyright© Natalie and Mark Viglione 2026
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