thumbnail image
Forge and Flow with Natalie & Mark Viglione
  • Home
  • Join the Sanctum
  • About Us
  • Live Classes
  • Events 
    • Alchemy Kitchen
  • 1:1 Sessions 
    • Sessions with Mark
    • Sessions with Natalie
  • Shop
  • Free Stuff 
    • Free Classes
    • Articles
    • Jammin on the Tao Podcast
    • Healing Tools
  • Connect
  • Ministry
  • …  
    • Home
    • Join the Sanctum
    • About Us
    • Live Classes
    • Events 
      • Alchemy Kitchen
    • 1:1 Sessions 
      • Sessions with Mark
      • Sessions with Natalie
    • Shop
    • Free Stuff 
      • Free Classes
      • Articles
      • Jammin on the Tao Podcast
      • Healing Tools
    • Connect
    • Ministry
    Forge and Flow with Natalie & Mark Viglione
    • Home
    • Join the Sanctum
    • About Us
    • Live Classes
    • Events 
      • Alchemy Kitchen
    • 1:1 Sessions 
      • Sessions with Mark
      • Sessions with Natalie
    • Shop
    • Free Stuff 
      • Free Classes
      • Articles
      • Jammin on the Tao Podcast
      • Healing Tools
    • Connect
    • Ministry
    • …  
      • Home
      • Join the Sanctum
      • About Us
      • Live Classes
      • Events 
        • Alchemy Kitchen
      • 1:1 Sessions 
        • Sessions with Mark
        • Sessions with Natalie
      • Shop
      • Free Stuff 
        • Free Classes
        • Articles
        • Jammin on the Tao Podcast
        • Healing Tools
      • Connect
      • Ministry
      Forge and Flow with Natalie & Mark Viglione
      Go Back
      Online Qigong and Tai Chi Class with Mark

      Online Qigong and Tai Chi Class with Mark

      From $18 Per Class (Packages Available)
      Every Tuesday at 7pm EST (USA), Mark does a virtual class (LIVE). If you'd like to join in, there are packages available.
      More Details

      Join Us for Remote Classes Every Tuesday Evening at 7 PM EST (USA)!
      If you're interested, please visit the following link to purchase a package, and Mark will reach out to coordinate and share the Zoom details: Choose Your Package

      New to Qigong/Tai Chi?
      If you’ve never taken a Qigong or Tai Chi class before, you’re invited to attend a complimentary one-time session with Mark. If this sounds appealing, please contact us at connect@forgeandflow.org for further details.

      • Liberate Your Imprisoned Splendor!

        Reclaim Your Vital Energy. Cultivate Inner Harmony.

        Forge and Flow is not about becoming something new or better... It is about UNbecoming what was never YOU.

        Join Membership Here
        Learn About Us

        See What Forge and Flow

        is All About Here ⤵

      We operate under the Sacred Soul Health Ministries, a 508(c)(1)(a) Faith-Based Organization
      Copyright© Natalie and Mark Viglione 2026
        Contact
        Call Us
      Cookie Use
      We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
      Learn More