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Let’s dive into Harmonic Restoration. It’s the foundation for what Forge and Flow is… and Mark...Welcome back to "Jammin on the Tao"! In this episode, we're diving into a powerful passage from...
Strengthen your balance, stability, and inner foundation through this gentle Qigong-inspired...Background for what inspired this article... This Beautiful and Amazing Being pictured above is...
Discover how Yin and Yang move together as one continuous current, not as opposites but as...In this gentle Qigong routine, you’ll be guided through slow, flowing movements to release built...Consider a cup. What makes it functional? A cup serves its purpose only because of the emptiness...Join us on a journey to explore the intricate dance between strength and yielding, revealing how...
When the Soul’s Spiral Doesn’t Fit the Straight Lines of the World This topic around ADD and...In this episode of "Jammin on the Tao," hosts Mark and Adam explore Chapter 80 from the Tao te...In this episode, we examine various interpretations and translations of the renowned verse from...
Discover how simplicity can soften stress and bring your body back into natural balance. In this...
Join Mark from Forge and Flow for a gentle Qigong session centered on cultivating self-love,...Perception shapes our reality, yet reality can also be influenced by our perception. In this...When our lives become woven with numerous altercations, it becomes essential to seek harmonious...
