Mark Viglione offers in-person or virtual Qigong and Tai Chi classes...
Qigong (said like chee-gung) and Tai Chi (said like tie-chee) are extremely ancient Chinese "Mind-Body" practices that are graceful and gentle, yet contain powerful movements that cultivate, activate, and utilize the life-force energy within and around us, known as Qi (chee).
In these Healing Arts, one can gain a deep awareness of the body, breath, mind, and create more homeostasis from the inside-out by calming and stabilizing the nervous system, opening the gateway to revitalize health and vitality, and activate your own healer within.
You can join for Virtual Online Qigong and Tai Chi Classes with Mark Viglione
These classes are held at 7pm EST on Tuesday evenings. See purchase options are below.
Join in-person held every Saturday at 10 a.m. in Jonesborough, TN in a group (we will send you details on where we meet after purchase)
See Purchase Options Below
