Join us in this enlightening journey of self-healing and empowerment! In this video, we delve into the art of helping others heal themselves through natural and holistic practices.
Learn the stark differences between traditional medicine and genuine healthcare that nurtures emotional balance, spirituality, and self-empowerment. Explore the profound benefits of Qi Gong, breathwork, self-massage, herbalism, and flower essence alchemy.
Discover how to activate your inner healer and take control of your health with accessible techniques. Become part of an inspiring movement towards health independence and holistic well-being.
Let's embark on this path to a vibrant and empowered life!
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Helping others to heal themselves. This is the basis that we're coming from. And what becomes a beautiful experience in guidance around healing is that we will come through unique frameworks to help others. Quite often this can mean that the healer with many names that have graced this world like shaman, witch, etc. will go through their own experience, seeing the underbelly experience of what illness feels like and then finding their way to heal all parts.
This is becoming. It is coming back into a wholeness.
“The physician who teaches people to sustain their health is the superior physician. The physician who waits to treat people until after health is lost is considered the inferior physician. This is like waiting until one's family is starving to begin to plant seeds in the garden.” That is from the Yellow Emperor's classic on Internal Medicine, written roughly in 500 BCE.
So it's amazing that how something that was written over 2000 years ago still hasn't really taken hold in the masses. Of course, there are those that believe in natural healing, but the established medical industry is generally still focused on treating diseases, dis-eases, and searching for cures rather than the actual idea of true natural healing. But what does true health even mean?
True health is multifaceted and includes a holistic and integrative approach with integrative, holistic and naturopathic practitioners on the rise. This is still only a piece of the puzzle and still creates a form of dependance. Not only does true health bring into focus the realms of emotional balance and spirituality, but it connects all aspects together because everything is connected.
Surgically removing a part of the body may be life saving or reduce symptoms in the moment, but that would be like removing your kitchen sink because it's clogging. There's no sink to get clogged. Then clog won't be an issue right? Of course not. There's clearly a clog in the pipes, the unseen parts in the walls or underneath the house that need to be cleaned out, need to be serviced.
Of course, the house doesn't have the ability to clean out the pipes itself and needs servicing. That is exactly what we have been led to believe about our own bodies, that they need external help to fix everything.
There's a humorous saying that with a doctor's expert care, you should be better in a week, but without access to the marvels of modern medicine. Your recovery will require at least seven days. Well, it's meant to be a joke. It shines a light on the aspect of our own innate healing capabilities.
The most profound healer is directly within us. It is us. We are not taught this. And when we begin to believe this, there can often be pushback from, of course, doctors. But family members, friends, partners and others and many others that still believe in the system.
However, as we take accountability and action for our own health, we can relinquish that victim status and begin to become independent and empowered, thus creating better overall health, more joy, and a positive outlook on life.
Rather than handing over our power to those who at best misunderstand and or maybe mis educated untrue health to the worst that seek profits over people. We can begin to take back that power and make informed decisions. This would in turn allow us to be part of a solution, rather than the ever growing problem. Not only is this exciting, but it's easy.
And even better, it's free. Perhaps the greatest part is that it is natural, safe, and there are zero negative side effects. Healing on deeper levels can not only provide more happiness, productivity, and purpose, but it can also help nations get back on track financially by lessening burdens on the medical systems. Genuine health care can create health independence that would have a cascading, positive effect on the whole of humanity. Ultimately, we must take our power back into our own hands.
A stronger immune system, denser stronger bones, more efficient detox abilities, and so much more. While there are a myriad of natural healing techniques, I personally lean on qigong. It's a primordial practice that was honed in the region of China for thousands of years. These practices are so simple in nature that they are accessible to all ages, all fitness levels, even those with mobility issues.
These are often done while standing, which helps posture and strength, but can be performed and modified while seated. Even lying down. Even something as simple as breathing techniques and calming your nervous system can activate. Our innate healing capabilities while laying in a hospital bed recovering from an accident.
Qigong is a practice that works with the body's internal energy called qi. This is Chinese in nature, but we see across many cultures and sciences the idea of some unseen, subtle energy the world, the cosmos, this existence, the very fabric is all held together by an amazing force that we can tap into. And we did another video that you can check out called "What is Vitality and what does vitality Do?" So check that out too. Is that goes more in depth on that aspect right there. Yes, exactly.
This is how we can activate our healer within. This is how we can create more independence so that we can get back to living our life the way it's meant to be lived, with vitality, like Natalie mentioned.
Please check out a video on our channel. More about that. But once we realize that we are powerful, we begin to become part of that solution. That means we can all be participants in an exciting movement, a wave of healers for ourselves, in turn raising the awareness and the consciousness and healing the world.
First step is to realize that you are in control. Then seek out some basic tools like breathwork, gentle movement, self applied massage. Don't worry about being good at it or not being able to afford lessons. Much of this can be learned through books and free YouTube videos like this one. Like this one, and many others on her channel.
Keep in mind that healing will not happen if you bring the following into it. Things like negativity, inability to trust, fear of taking responsibility, denial, or fear of change. These are the very things that create dis ease and must be relinquished in order to start and sustain the healing process. Albert Einstein said it best there are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.
Yeah, and jumping off of that a little bit, being a guide to healing is a much needed service in this world. And I dare to say maybe now more than ever before. But, if we remember that everyone ultimately heals themselves, like Mark, just was talking about, this is a powerful aspect to it all. And one of my favorite quotes is if someone is starving, don't give them food.
Teach them how to grow it. Which actually goes with your seed comment earlier, which was funny. Because it's connected. I mean, I don't even know who said that, but I think it's a phenomenal sentence that I had written down from who knows what research bench I was on, but the highest service is when we go through, you know, a massive illness or something.
Right? And then we show others how to make themselves whole because we did. And that is how to co-create another healer. Like Mark said, it ripples out. Someone heals, they become a healer. Then they heal someone else. They become a healer. So this is just this rippling effect, and it's the principle of helping others help themselves, creating that rippling effect that just gets larger and larger and larger.
But this, you know, this isn't just about humans. This goes for the Earth and all of Earth's living creatures, too. So turning on the inner healer, you know, for me, meant going down to, as Mark went into qigong. And of course, these things are all related anyway, because those aspects are part of those building blocks. But going back into the little literal building blocks and the smallest, smallest aspects of who we truly are, seeing that vitality begins in the energetic aspects of who we are, ripples into the very fabric of a cellular structure, as we call it, or the subatomic level.
And what was realized is a path to healing has to be looked at from an inside out approach, rather than addressing the point of a symptom. You know, Mark just touched on that this all meant I really had to go into the depths of where does the vital life force begin to get hindered, and then how to address each layer and level of that.
Getting to the root cause of illness, you know, including even my own, is how we can address ways to help others. And that's because it's what it takes us to get out of that bad, you know, negative downward spiral in that illness or dis ease in the body.
So that is kind of that underworld or underbelly aspect. We have to peer into the ways of healing ourselves, getting the human body, you know, up and out into a positive spiral versus. The underbelly of what it takes to heal and where the human body is getting hindered. And what that means for the real aspects versus just what we're told. Because what we can find is the mainstream conversations about what health looks like and how one achieves it is far, far different than really what should be looked at, as Mark was just saying.
So we look at those layers and levels of how mammals, humans, dogs, cats, for example, react to stress. What happens when stress comes. And it sure does is how does that deplete the body? So these learnings are about what root causes of where dis ease in the body comes, meaning not ease in the body. And how we can and where that framework of imbalances.
It's never broken, just dysregulated at a core level. And I really look at this from a mineral level. Another aspect is to look at all the vibrational layers and levels of energetic aspects and physical matter, tissues, while we're all energetic beings and all aspects, is energy is energy. There's layers unseen by the human eye. Most anyway, of course, there are some people that can see that light body and auric field.
But so we have the energetic body and then we have the physical matter body, which we can all very easily see. But it's when we really look and learn to see that there are layers and levels unseen and seen. That has to how we're constructed and how we interact, communicate with the world around us. This is really where clarity begins to seep in.
It's how we can begin to see the complexity, but also almost as simplicity as well. And this includes looking at things through like master herbalism or herbalism in general.
I always look at how how can have plants help in the healing process? How do their energies affect the body energetics in this sense? In this being, is the way the plants alter the internal terrain of the human body through qualities like cooling, warming, moistening, drying, relaxing, or tone of lying.
And how then each person has a unique constitution type. So when plants enter the body, they alter the internal landscape. So it's looking at the earth and our bodies as like these entire ecosystems. So that's a powerful aspect. And then a third aspect is knowing that there are divine spirits of flowers that can be our allies and can help us, and that is through a lens of flower essence, alchemy, because we can partner with the spirits of flowers to assist our energetic field, the astral body, as part of as part of our light body.
And these are the spiritual properties of flowers. And it works similarly to homeopathy. So it takes an energy signature and allows that signature to assist our signature. So I have an analogy of this.
Think of emotions as like a dusty layer in the astral body around us, and even in for our fur babies. By the way. Now, these dusty or sparkly fragments, however you want to see, that can be cleared and cleansed away to allow for a more purified field, then they can also be assisted in protecting that field.
So allowing that purity of the vibrational layers to maintain that purity longer. But still, you know, like everything, this all comes when there is a larger practice of daily, weekly, ongoing elements because it's really a consistency. Like Mark said, that word discipline really is consistency. There's three words for you. Practice, practice and practice. Yeah, just gotta keep doing this stuff.
There's no simple quick fix, right? It takes no ongoing support. whatever the modality is that you choose, it doesn't have to be so constant that you burn yourself out, but it has to be some sort of you have to find that rhythm of ongoing the ongoing support. Yeah. And, or like Yoda says, there is no try only do.
There is no try. Yeah. Do or do not do or do not. There is no try that. There it is. That's the one. Do or do not. There is no try. that's so that's what that is about. That's about disciplined discipline. So these three layers are small references to the larger body of work that of course we adhere to.
And of course what Mark mentioned is qigong. There's other aspects in this framework of fortune flow. But these are these are just examples and ways that we get to turn on the inner healer. And and that's how it can assist us to, as we say, you know, release that imprisoned splendor from within. You. And as that is released and then it shines like the sun.
So thank you for tuning in. Please subscribe for more videos on forging and flowing through life and releasing your inner splendor with us. If this resonated with you, we'd love it if you could share it with others to help us grow.
Thank you, thank you.